My Journey of Change: The neverending Cycle of connections and Growth

After a long 14 hr flight , I hear the announcement that we are landing in a few mins . It’s been 10 years since I have step foot here in Hong Kong. My life in Toronto has become a blur and I’m having all kinds of feelings upon my arrival here . This is … More My Journey of Change: The neverending Cycle of connections and Growth

Alive

I’m feeling so alive right now , who knew all that dancing would overwhelm me with so much euphoria . Despite all my energy being drained from days dedicated to full on practice and performing it at my cousins wedding , I’m still feeling the high of it all and struggling to sleep at the … More Alive

Being mindful in calming our emotions to understand and find peace to our manifested fears

I entered this shop for the first time, there laid a book with a message for me yelling out my name. No matter how far I walked around ,how many books I seem to always love scattered the shelves that I came across, the one book stayed burned and lingered in my mind. It led … More Being mindful in calming our emotions to understand and find peace to our manifested fears