Learning About the True Meaning of Mindfulness with a Simple Cup of Tea

I had my eyes closed at that very moment , I could hear the rhythmic bubbling of water boiling and then the gentle trickle of it as it’s poured into a cup. It was all very calming with the soft tunes playing in the background as a soothing voice instructed for us to put our … More Learning About the True Meaning of Mindfulness with a Simple Cup of Tea

Self-worth

“Maybe I shouldn’t be relying on anyone for my own self-worth. Maybe it’s true that by asking it is just a sign that I don’t believe it for myself, that no matter what they say, it wouldn’t matter anyway”

Boxless puzzles, Sprouting Plants and a message to all my friends

Here I am making my way to cut all social media for a while. Going back to the roots of communication and building back quality with the connections in my life. I want to experience that true essence of a good conversation again, making eye contact , feeling the emotions , seeing the body language … More Boxless puzzles, Sprouting Plants and a message to all my friends

Patience

Where do I go from here ? A question that keeps playing over and over in my head. I’ve been making extra trips to the park or randomly around the city without a set destination after work to ponder the answers to this particular question . It’s just the beginning , every part of my … More Patience